10-Day Holistic Cleansing Programs for a renewed you!
A smart and convenient way to get healthy, cleanse the body, reduce stress, and love life.
Presented by Astryd deMichele, CNC
Courses start end of February 2019
Courses start end of February 2019
Whether you want to lose weight, reverse aging, regain vital energy, or just reset your systems, my Urban Cleanse detox program can help you. The 10 to 21 - Day course is a complete cleanse and detox program designed to fit into your busy life while inspiring new healthy habits you can maintain long into the future. No need to check into a health spa for weeks, you can cleanse where you are, with the same amazing effects!
“The results from doing the cleanse were amazing. For my body and my mental state it was transformational. Not only did I feel so much better, my mind started functioning better, I gained more clarity, became calmer, and better able to handle everyday stresses. It taught me a new pattern of being able to take care of myself.”
Tracy, Walnut Creek, CA
“I am blessed for having taken this wonderful program. I achieved goals I never thought were possible. I lost 10 pounds in 10 days and my blood pressure dropped, both systolic and diastolic, relieving anxiety and hyper tension. I cannot say enough how much I loved the cleanse program.”
Ghaf, San Ramon, CA
This is a nutritional cleansing program that walks you through a day-by-day protocol with delicious recipes to follow, the highest quality supplements for support, info to educate you on the how and why of cleansing, and extra tools to nurture your process. The program is delivered as an easy online video course with beautiful detailed guidebook and recipe book. These include all the instructions, recipes, and emotional support needed to truly cleanse the body, mind and spirit.
Energize body & mind
Cleanse your liver
Shed extra weight
Quell inflammation
Clarify skin & eyes
Create healthy habits
Release negative patterns
Reduce stress
Discover inner peace
Let go of that baggage and create a new you!
Program Introduction Video to get you started
Daily Online Guided Video Course
Easy to follow Course Instructional Guidebook
Recipe Book with Daily Meal & Beverage Recipes
Complete Protein Shake & Supplement Kit**
Community Online Support
Daily Educational Videos & Quicktips*
Daily Supporting Yoga Video*
Post cleanse access to Online Program*
The Urban Cleanse ‘Guided Course’ is for those of you who already have your own supplements and are looking for a professionally guided home cleanse with supporting guide book, full day-by-day video tutorials, supporting recipes and tips – all delivered digitally. We suggest adjunct products to support your process. Instant access! Start end of February!
WAS $179 - NOW ONLY $79
The Urban Cleanse ‘All Inclusive Course’ is a complete guided program with all your superfood supplements ready to go. It’s for those of you who want to have a full-on cleansing experience, utilizing the highest quality professional supplements I personally source and supply. For those who value their time and want an end-to-end detox program! 10 Day lead time. Super easy.
WAS $459 - NOW ONLY $359
The Urban Cleanse ‘Highly Personalized Course’ is a 21-DAY tailored program designed to give you the utmost results and get down to the nitty gritty with a DEEP cleanse. This is a complete personalized program combining one-on-one guidance with me plus all your superfood supplements ready to go. For those who want the full immersive experience and life changing results. 10 Day lead time.
WAS $989 - NOW ONLY $889
SEE THE PROGRAM COMPARISON CHART BELOW
Courses start end of February - Pre-Book Now to Reserve Your Spot.
Throughout the ages, across all cultures, people have always known the benefits of detoxifying the body. Removal of waste material is essential to the healthy functioning of our bodies. This is how our bodies reset - the key to total rejuvenation. Our natural anti-aging toolkit.
Urban Cleanse focuses on the liver and the digestive system ridding them of built up toxins and waste that may be preventing optimal health. During the cleanse your body is allowed time to heal itself - building healthy new cells and eliminating aged or damaged ones.
Do you experience fatigue, sluggishness, anxiety, mood swings, depression, poor concentration or memory, bloating, constipation, diarrhea, excessive weight, food cravings, acne, headaches, insomnia or frequent illness? Then one of my Urban Cleanse programs is for you.
Well, I'm 2 weeks post Wellness with Astryd 10-day Cleanse & I continue to feel fabulous!
The cleansing process went great. I was seldom hungry & I had only minor issues. I don't believe my internal organs, at first, knew what was going on as they had been so accustomed to diligently digesting my favorite consumption of bread, cheese & wine! It didn't take long though before I adjusted to what has turned out to be a long lasting life experience. Of course, one always hears about how internally all systems seem cleaner, brighter & sweeter (and this is very true, less inflammation, less fatigue, less aches & pains, less weight gain), but included in this cleanse is a magnificent instructor who also emphasizes that we must make time to be extra good to ourselves, to inhale deeply, to look around, to be grateful & joyous. Her daily encouraging videos speak of enjoying nature, enjoy a massage or sauna, take time to read a book. I honestly never thought or never allowed myself to take the time to do this, I mean, there is ALWAYS something to do that is not the least bit beneficial to one's core! Don't listen to that voice, listen to Astryd's!!!
Finally, as I was rather nervous & anxious going into this process. I had done one 3-day juice cleanse in my 64 year old life & I had been so out-of-balance for so long with massive impurities & toxins built up that my expectations were rather low.
Astryd's program is so detailed, thorough & precise & yet easy to comply with. Nothing is left to chance. There are extra nuggets that are so indicative of Astryd & her passion for wanting each & every person to achieve their highest quality of life.
If for any reason, you are 'on the fence' about moving forward with this program, I can only convey that you will have no regrets. There comes a time in one's life that you know a change is desperately required & this one is a wonderful first step!
Twyla, Walnut Creek, CA
• Complete, easy to follow Urban Cleanse Program Guide
• Food and beverage recipes to suit your palette
• The timing of the program segments can be tailored (duration / intensity)
•No need to book into an expensive spa - Do the course in your own time and space
“This was an amazing program that literally changed my life! I have a completely new dietary outlook that is healthy and manageable. In the process, I lost 10lbs and regained my health. I feel like a different person, full of life, energy and renewed happiness.”
Astryd deMichele, CNC
Certified Holistic Nutritionist
Lifestyle Consultant
Yoga Instructor
I am passionate about helping you revitalize your life by guiding you with healthy eating, positive thinking, mind-body awareness and intentional movement. This is my mission. I am a Certified Nutrition Consultant (CNC), Yoga Instructor, and Personal Trainer who loves to work closely with others to help them achieve optimal health along a path of self discovery. I want to help you Love life!